Get started with transforming your
self-worth. Today!
Go from self-doubt to self-belief.
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At The Self-Worth School, you will go from doubting your abilities and not feeling enough, to feeling confident and self-assured, while experiencing a major shift in your perspective on life. This school will guide you in making decisions that align with your values, helping you create a life filled with purpose and meaning.
Does this sound familiar?
I would like to meet women who are in a similar situation to me, all my friends are married and have children and I feel a bit left behind.
I have been in therapy for years but I want to start to get some actionable tools to get to where I want in life!
I'm at a crossroads with my job, I don't love it, I don't hate it, but I would really like to find something that would create more meaning and purpose in my life. I know I am not living my life to my full potential.
I have a lot of fear around meeting someone and the thought that the clock is ticking and I really want kids.
I want to work on my voice and feel comfortable feeling seen and heard. I put other people on a pedestal and I rate myself at like a zero or very low! I know I have interesting things to say, but I just get intimidated.
I feel pretty anxious and I would like to be able to be more authentic to myself and be able to set some boundaries because I am such a people pleaser.
I feel like I have drifted through life. I don't really know who I am or what drives me.
I'm worried about what other people think of me, if I'll say something stupid so I just keep quiet. I compare myself to everyone around me and it doesn't feel good.
What you will accomplish being a part of The Self-Worth School
✔️ Turn overwhelm and feeling stuck into finding your passion and purpose
✔️ Understand what your values are how good it feels to live in alignment with these
✔️ Choose courage, integrity & healthy boundaries over staying in your comfort zone
✔️ Be in much healthier, more honest, more compassionate, more vulnerable relationships
✔️ Find more clarity whilst you let go of perfectionism, procrastination, people pleasing and the huge pressure you put on yourself
✔️ Feel more alive and more excited about life than you ever have done before
✔️ Understand more about who you are, your patterns and the subconscious beliefs that dictate your life
✔️ Start to heal the wounds that cause you to have low self-worth in order to feel totally different about yourself
✔️ Recognise your inner critic and have a toolbox to be able to speak to yourself with more kindness and compassion
✔️ Create a new and expansive mindset that will allow you to be more bold and brave with your decisions
✔️ Choose things that are good for you, even if they feel daunting & challenging - start to actively go after what you want
✔️ Turn anxiety, avoidance and rumination into confidence, trust and inner certainty
Our 6 month Programmes
Solo
For those of you ready to get started straight away. Our signature self-study programme. You prefer to do the work on your own. Self-study all the way without the group work.
From £150
Start NowCommunity
For those of you wanting a bit of guidance and community support but not ready for a full investment. More like dipping a toe in! Self-study + community + coaching.
From £350
FIND OUT MOREFamily
For those of you wanting Sophie by your side. For those of you ready to truly invest your time into raising your self-worth. Self-study + community + coaching + accountability.
From £1200
Book a free callHello!
I'm Sophie Dear,
a transformational life coach, retreat leader and founder of The Self-Worth School. I've already helped hundreds of amazing women, just like you, discover their self-worth with my programme that's proven to create incredible transformations. It's my mission and privilege to help people become more aware, more fulfilled and find so much more meaning in life. So, let me show you how The Self-Worth School will give you the tools, inspiration and support to grow your self-worth and turn it into your superpower.
Check out our programmes
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