NEW HERE?
I'm so happy you're here!
My guess is that someone you trust mentioned my name, or you stumbled upon my story somewhere on a podcast or online. Perhaps you joined a yoga class with me in Bali. Whatever path you took, I’m really glad you’re here. This space is full of incredible resources to inspire you to live a more expansive life.
Here’s a quick overview to help you find what you’re looking for so you can start to create a life you love.
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Who is Self-Worth Weekly For?
Sensitive & driven souls who are keen to learn more about themselves. If you feel lost, stuck, emotionally drained, overwhelmed, lacking in purpose, lacking in confidence… then you have come to the right place.
Check it out now!NEW TO ALL THINGS SELF-WORTH?
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Take the quiz to find out how to improve your level of self-worth so you can stop playing small and start living a more expansive life!
take the quizGet to know Sophie
I’m a self-worth coach and a yoga & meditation teacher dedicated to helping you navigate the messiness of life. If you’re curious about my journey and how I got to where I am today, you can read more on my about page or listen to my story on a podcast via one of my guest appearances.
Meditation & Yoga with Sophie
It was yoga & meditation that sparked my interest in mindset, self-growth & self-worth.  These are two of the best tools that I can take everywhere I go!  Yoga to me is about feeling fully alive, being fun and creative and finding moments of stillness to balance the messiness of life!
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