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Move & Inspire

Move & Inspire

Hosted by: Move & Inspire

Welcome to my Move and Inspire Podcast. My name is Sophie Dear, I am Yoga Teacher & wellness mentor living in Bali.  Through chatting to inspirational people & sharing my own challenges I offer down-to-earth...

All Episodes
All Episodes Season 1 Season 2 Season 3

Episodes

S1 Ep2: Chatting to Freyja Hanstein

Season #1 Episode #2

After loosing her husband to cancer aged 27, a year later Freyja finds out she has brain cancer. After terrifying surgery Freyja decides to set up an App to help people avoid and battle cancer. A truly inspiring...
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S1 Ep1: Chatting to Charlie Barker

Season #1 Episode #1

In this Episode I speak to the amazing Charlie Barker. Founder of Bumps & Burpees, Charlie provides a space for women to feel supported and empowered through their pregnancy and into motherhood. We speak about...
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