In this episode we talk to Niomi Smart of Smart Skin.
Talking points:
Being authentic on social media.
Relationship breakdowns.
Boundaries.
Daily tools to help mental health.
How to deal with a sudden & traumatic change of plan in your life.
Consciously deciding to heal and leaning into pain.
https://www.instagram.com/niomismart
http://youtube.com/niomismart
Music: https://www.purple-planet.com
www.sophiedear.com
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