Yoga & Meditation: Anytime, Anywhere
Bring the studio energy into your home.
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Why join Move & Inspire?
✨ Challenge yourself physically and mentally: find mobility, move the body in a creative & dynamic way, and release the sitting at a desk stiffness!
✨ Self-Trust and Confidence: Develop a deeper connection with yourself building your strength inside and out.
✨ Incredible Community: Be part of a supportive, inspiring group of like-minded individuals and join our WhatsApp group to ask questions, share requests and stay connected.
✨ Fresh Content Monthly: Enjoy new content each month, including a live yoga class! Any preferences you have - you ask and we will deliver!
✨ Struggling to make in person classes: You lack the time & energy and perhaps finances to get yourself into a studio. We are the at home studio experience!
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"Hi Sophie, I must say I love the way you teach! Step by step you have clear instructions and I love your calming voice! I am starting to fall in love with Yoga because of you..."
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"Your online classes are terrific! It’s made me stronger and more confident both physically and personally. I feel you with me at every recorded class I do & definitely feel encouraged and supported in the live classes."
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"I stumbled across your practice by chance. I haven't done yoga for years. I utterly loved it! My back, which has been so sore due to cancer treatment, feels amazing. I think I have stretched every muscle. Your explanation of the poses is just brilliant. You are my inspiration at the moment, you are such a lovely soul with so much energy."
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"Since my mood is so much better from starting my days in a positive way I have also been thinking more productive thoughts and instead of worrying all day I have helped my local tiny organic food store by starting an online web shop for them. I am motivated to do much more!"
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"Sophie, Move & Inspire gets better and better!! So much content, so much variety, such incredible value for money! I literally use it daily. Love the new additions and thank you for making the site easy to navigate for a technophobe like me. I cannot imagine the incredible hard work going on behind the scenes, do you ever sleep?!"
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"Oh my Goodness you are the BEST teacher - I have done heaps of online yoga classes and you stand out with your sense of calm, elegance, ease, and your beautiful clear explanations. Your class was one of the most enjoyable hours. Thank you."
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Choose The Move & Inspire Plan That Works Best For You
Annual Subscription (Save £66)
VALUE £420.00 | COST £150.00
Annual Payment
Start your 14 day free trial nowWho is Move & Inspire really for…
- All levels of yogis from those who have never practiced to those of you who have been practicing for years.
- Those of you wanting to start a meditation and personal growth practice but unsure of where to start.
- Those of you who want a proper workout and want to sweat.
- Those of you who are keen to balance your running / gym lifestyle with a practice that will enhance your flexibility.
- Those of you who sit at a desk a lot and have sore necks and shoulders.
- Those of you who need community support to keep you motivated to practice.
- Those of you who know you need to slow down your life and allow your mind to unwind.
- Those of you who would like to be a little less self-critical.
Watch this video to hear how Move & Inspire has been a game changer for our members!
Move & Inspire was born out of the pandemic in 2020. Whilst we are so happy that people have been able to go back to in person classes, we are always in your back pocket for when you don't have time to go to a class or for when you need to personalise your practice to find exactly what your body needs right now.
Monthly Live Yin Yoga
With Ruby
Yin Yoga is THE antidote for our busy lives. We need so much more softness, we need to let go, to surrender, to trust and to embrace a more feminine energy (whether you are male or female!). This practice allows you to find space to reflect in order to live with more freedom & ease.
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Join our 14 day free trial now!
Experience the transformation with our 14 day free trial of Move & Inspire! Dive into our exclusive yoga and meditation platform and discover how our expert-guided sessions can rejuvenate your mind and body. No more putting it off! Start your journey today! 🌟
Start Your 14 Day Free Trial Now!