SATURDAY 22nd FEBRUARY 2025
1230 - 1730

LONDON DAY RETREAT

FINDING CENTRE

This retreat will be an empowering day together with a group of like-minded souls.  Finding centre is a deeply personal and transformative journey that will be tailored to suit the group's needs.  I will be getting in touch with all the guests beforehand to see where their struggles lie and cultivating a plan from there.  The day will include movement, music, meditation, ceremony and group work.  Spots are limited to keep this an intimate group. Our last retreat sold out within a couple of weeks so grab your spot quickly!

KEY DETAILS

Where: The Space, Clapham, SW4 9NS
Early Bird Cost until 30th November £90
Cost after: £110

SOLD OUT - JOIN THE WAITLIST

Let's Winter Together!

February is a beautiful time for us to come together and reconnect.  Thinking about how before every expansion and blossoming of spring we have to have our winter season and what that can symbolise for us individually when we choose to find our own centre.

"Keep doing what you're doing. You're cultivating a community of amazing like minded women and your warmth and leadership Sophie just makes everyone so comfortable at being vulnerable and leaning into the process. I can't wait to sign up for the next retreat."

 

-Anne, 2024 Day Retreat

M E D I T A T I O N

Guided meditations to get you deeply connected and start to reveal a softer, more aligned, more tender you.

Y O G A

My yoga practice is a mix of styles - expect non traditional yoga with creative movement and an element of free flow!

S O U N D

A beautiful sound bath created for deep rest and relaxation that will soothe and calm the nervous system. 

C O N N E C T I O N

Community is at the forefront of our days together.  Make a new bunch of friends who are on a like-minded journey of self-growth.

Schedule TBC

1230 Arrivals & hellos!

1240 Opening circle & intro talk

1350 Yoga, movement, meditation

1450 Sound bath

1600 Finding Centre Workshop

1700 Closing circle & goodbyes

Your day of transformation awaits.

 

WE HAVE CURRENTLY SOLD OUT THE SPACES HOWEVER USUALLY THERE IS SOMEONE WHO CAN'T MAKE IT LAST MIN SO PLEASE FEEL FREE TO JOIN THE WAITLIST BELOW.

JOIN THE WAITLIST