8th November 2025
1230 - 1800
LONDON DAY RETREAT
FINDING CENTRE
This retreat will be an empowering day together with a group of like-minded souls. Finding centre is a deeply personal and transformative journey that will be tailored to suit the group's needs. I will be getting in touch with all the guests beforehand to see where their struggles lie and cultivating a plan from there. The day will include movement, music, meditation, ceremony and group work. Spots are limited to keep this an intimate group. Our last retreat sold out within a couple of weeks so grab your spot quickly!
KEY DETAILS
Where: The Space, Clapham, SW4 9NS
Early Bird Cost £99
"I can HIGHLY recommend it! The last retreat literally transformed aspects of my life through being vulnerable in a safe space and shifting trauma held in my body! Being able to connect in person was wonderful." - Jen
M E D I T A T I O N
Guided meditations to get you deeply connected and start to reveal a softer, more aligned, more tender you.
Y O G A
My yoga practice is a mix of styles - expect non traditional yoga with creative movement and an element of free flow!
M U S I C
Music and sound to connect to another side of yourself. The ancient wisdoms of sound have been shown to have incredible healing effects.
C O N N E C T I O N
Community is at the forefront of our days together. Make a new bunch of friends who are on a like-minded journey of self-growth.
"Keep doing what you're doing. You're cultivating a community of amazing like minded women and your warmth and leadership Sophie just makes everyone so comfortable at being vulnerable and leaning into the process. I can't wait to sign up for the next retreat."
-Anne, 2024 Day Retreat
Schedule TBC
12:30 - Arrivals and hellos
12:45 PM - 1:45 - Opening Circle & intro talk
2:00 PM - 3:00 - Yoga & meditations
3:00 PM - 4:00 - Music TBC
4:00 - 4:30 - Tea and chats!
4:30 PM - 5:30 - Finding Centre Workshop.
5:30 - 6:00 - Closing Circle & Goodbyes.
