1:1 Coaching Sessions

Meet Our Coaches

Introducing our exceptional team of coaches, committed to helping you boost your self-worth and enhance your relationships. With their expert insights and compassionate support, you’ll discover new pathways to personal empowerment and deeper, more fulfilling connections.

Sophie Dear - Self-Worth Coach

Sophie empowers women to make the pivotal changes they seek, helping them navigate life’s transitions with confidence and clarity. Whether you’re aiming to revitalize your career or transform your relationships, Sophie provides tailored guidance and support to help you break free from limiting patterns and embrace new possibilities.

With her expertise, you’ll learn to harness your inner strength and resilience, turning challenging moments into opportunities for growth and self-discovery. Sophie’s compassionate approach ensures that you not only achieve your goals but also build a more fulfilling and empowered life.

1 hour online session to include a follow up voice note: £220

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Lucy Newsum - Life Coach

Lucy supports women in navigating the endings and beginnings of relationships, helping them find clarity and confidence during these transformative times. With her compassionate guidance, Lucy empowers women to heal, grow, and ultimately create the extraordinary love they desire.

Through personalized strategies and unwavering support, she ensures that every woman she works with feels understood, valued, and ready to embrace a future filled with deep, meaningful connections.

1 hour online session to include a follow up voice note: £140

To book in with Lucy please email [email protected]

Amanda - Ayurveda & Fertility

In this power hour we will read through your Ayurvedic chart to understand your unique body-mind constitution & the changes you can make immediately to restore the balance.

Amanda specialises in women's health, preparation for pregnancy, fertility & recovery from postnatal depletion. Amanda offers a feminine approach to holistic health; Ayurveda & Yoga practises & empowering ourselves through the wisdom of the female body & of nature. In this power hour we will read through your Ayurvedic chart to understand your unique body-mind constitution & the changes you can make immediately to restore balance and embody sustained vitality.

1 hour online session to include a follow up voice note: £150

Please email [email protected] to book in.

Lotty Lawrence - Teen Support

Lotty supports teenagers to build the foundations for a happy life by nurturing their individuality and helping them realise that they have the power to determine what their time at school and beyond looks like.

With 14 years of experience in the education sector, Lotty focuses on life's fundamental soft skills, such as problem solving, emotional resilience, adaptability and self-worth, by providing actionable tools for teenagers to use in their everyday lives. Lotty's empathetic approach supports young people to build the positive academic and personal life they desire by teaching them to trust in both themselves and the world around them.

1 hour online session to include a follow up voice note: £120

To book in with Lotty please email [email protected]

How it works...

Before your session, you’ll receive a quick and easy form to fill out. This helps our coaches understand your current challenges and what you’re hoping to achieve. After your session, you’ll get personalized homework and journaling exercises to deepen your insights and progress. Plus, you’ll have the chance to follow up with your coach through a voice note for any quick check-ins. If you’re excited to continue your journey, booking additional sessions is a breeze. We’re here to support you every step of the way!

Any questions please email [email protected]